So on Wednesday, I treated myself to a chocolate chip whoopie cookie. It was like a sandwich cookie with cream frosting in the middle. I have had them before and they were yummy. I don't know if it was because I hadn't had sweets in about two weeks or because I knew I shouldn't eat it (even though it was a treat), but it was not good! In my defense, I picked apart the two cookies and did not eat very much of the creamy frosting. It was hard and tasted old but I still ate it. I guess that's the part I felt guilty about...eating when it wasn't even good. This has led to a lot of my over-eating.
I made up for that treat by hitting the gym bright and early on Thursday morning. I had a training after school and I knew I wouldn't be in the mood to go after the training and spending all day at work. Thursday's 1.5 miler was so much easier than Tuesday's. Maybe because I knew how long it would take me and I knew what to expect. I am anticipating that Saturday's run will be like a cake walk. I have a hair appointment on Saturday morning so I plan to get up early and get my run out of the way since we have plans on Saturday afternoon in D.C.
I felt really sore yesterday but did some stretches. I am feeling more "loose" today but my legs and calfs are still tight. Like my hubby says,
"No Pain, No Gain". I had him take a "before" picture of me and golly wow! I definitely need to drop a couple and its all around my mid-section. I had on a sports bra and yoga pants. I am thinking that I want him to take another with a sports tank and yoga pants. I'm just not ready to show that one to the world!
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